Current Food Pyramid 2024 India

Current Food Pyramid 2024 India. The healthy eating pyramid is a simple visual guide to the types and proportion of foods that we should eat every day for good health. Read about diet chart for weight loss and to enhance wellbeing, 17 new icmr dietary guidelines for indians, with specifications for a balanced diet in the story.

The foundation layers make up. The pyramid guide suggests moderation while consuming meat, fish, poultry, milk, and their alternatives while reducing fats, oil, salt, and sugar intake.